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What I Do

The Fast Track to Fit

Running Machine

Virtual Personal Training

A personalized workout from the comfort of your own home with zoom. Start sweating and working without a trip to the gym!

Sporty Woman Stretching

Personal Training

Strength and conditioning training  at Embrace Fitness designed for each individual to meet their health goals!

Weight Bar

Advanced Solo Program

A personalized weekly program designed for advanced athletes to complete on their own time!

Fun at Yoga

Power Hour Boot Camp

High energy group workouts that incorporate cardio, core, and strength exercises!

Services: Services
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